It is time for a Take back

I am so excited to present my Audible Original. Writing and recording it was a meaningful experience for me, and I hope it can take some of the pressure off of us parents. Let's start getting curious about how we and our children can  be more joyful and less stressed as we come out of these extremely difficult times.

Wellness Coach

Family Physician

Writer

Health & Parenting Expert

Mother of Five

(not always in that order)

In the office setting, I greet my patients with, "What brings you here today?" Unfortunately, in our current medical climate, with the exception of simple complaints, providers often have too little time to truly tease out the answer and give the help they were trained to provide. I want to do better. We are a culture of incessant noise, frenetic activity and sickening stress. Coaching gives us a very precious gift ... time to listen, assess, and make lasting change. So, what brings you here today?

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If you are considering hiring a coach, click here to learn more or email me for more information.

If you want to browse health and parenting advice, check out my blog here, take a listen to the Save the Change Podcast, go to TipsFromTown.com or stay tuned for my Audible Original, Take Back the House: Raising Happy Parents. Release date May 6, 2021.