Dr. Karen Latimer
HEALTH & WELLNESS COACHING
March 12, 2020
Type the letter “c” into your search bar, and a list of articles about the coronavirus pop up immediately. We are hungry for information about this latest virus, and so, are absorbing it fro...
There must be something else we can talk about. What did we talk about before COVID-19? I know it is a big deal. I realize it is affecting the economy and our schedules, and for about 1300 A...
March 6, 2020
As with any illness that takes lives, the coronavirus is scary. I get it. It is new and the media is milking it for all it’s worth. It is hard to rest easy when headlines are shouting death...
February 29, 2020
The novel coronavirus is making people sick. People have died, and that is tragic. However, should we be in this much of a panic about it? It is a threat to global health, but then again, so...
February 24, 2020
I cannot actually recommend staying indoors in the winter, but I really do hate the cold. Getting outdoors more often will improve your mood and boost your immune system. That being said, wh...
February 22, 2020
I never thought I'd say it, but I can't wait for spring sports to start. With no basketball players, avid skiers or hockey players, I love winter because the schedules are lighter, the drivi...
February 20, 2020
“Do you have a fever?” It is a simple question, with a simple answer. Either your body temperature is elevated or it isn’t. But, so often, when I ask this of someone or ask it about one of t...
The other day, Lorelei (age 14) casually mentioned something about social media and said, "I posted there because it is less stressful." I know social media adds stress to their lives, but I...
I marvel at the abuse my daughters' bodies take on the field, and I am ever impressed by all female athletes, because, as a non-athlete middle aged woman, everything they do looks really pai...
January 29, 2020
My boys aren't playing a winter sport, and I have to say, I don't miss it. Not because I don't want to drive them to practice or even that I don't enjoy the games. I have come to appreciate...
5 Things That Make Me Breathe Easier About COVID-1...
20 Things Other than COVID-19 that start with C
Maybe the Coronavirus Will Save Lives
What the Coronavirus Says About Us
11 Things To Do with Your Kids Inside